Let's learn about the causes and treatment of dandruff in a natural and easy way in a few days, by following the recommended tips
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Causes and treatment of Dandruff |
Dandruff is a common scalp condition that causes flaking and itching of the scalp. It is caused by an overgrowth of a fungus called Malassezia globosa, which feeds on the oils secreted by the scalp. Treatment for dandruff typically involves using a medicated shampoo that contains antifungal and anti-inflammatory ingredients. Other home remedies for dandruff include massaging the scalp with oil, using apple cider vinegar, and avoiding harsh soaps and styling products. So what are the causes and treatment of Dandruff ? Causes of Dandruff:
Dandruff is caused by a variety of factors, including dry skin, irritated oily skin, sensitivity to hair care products, not shampooing enough, not brushing the scalp regularly, fungal infection, and malassezia. Other potential causes include stress, hormonal changes, poor diet, and a weakened immune system.
1-Dry skin:
is a common condition that can cause irritation and discomfort. It is caused by a lack of moisture in the skin, and can be exacerbated by cold weather, harsh soaps, and other environmental factors. To treat dry skin, it is important to keep the skin hydrated and moisturized. This can be done by using mild soaps, avoiding hot showers, using a humidifier in the home, and using a moisturizer or oil regularly. It is also important to wear sunscreen and protective clothing when outdoors.
2- irritated oily skin:
1. Cleanse your skin twice a day with a gentle, non-irritating cleanser.
2. Use lukewarm water when washing your face and avoid hot water as it can strip your skin of its natural oils.
3. Pat your skin dry with a soft towel.
4. Use a moisturizer that is made for sensitive or oily skin.
5. Avoid using harsh exfoliants on your skin.
6. Avoid using heavy, greasy makeup and other skincare products.
7. Wear sunscreen with an SPF of 30 or higher every day.
8. Avoid touching your face with your hands or other objects.
9. Avoid irritating fabrics, such as wool and polyester, against your skin.
10. Avoid foods that are high in sugar and processed carbohydrates.
3-malassezia:
is a type of yeast that is a common cause of skin infections. It is normally found on the skin, but can overgrow and lead to infection. It can cause various skin conditions, including dandruff, seborrheic dermatitis, and folliculitis. Treatment usually involves the use of antifungal medications, such as topical creams or oral medications.
4-The weakened immune system:
is the bodys inability to fight off infection and disease due to a decrease in the production of antibodies, white blood cells, and other components of the immune system. The weakened immune system can lead to increased susceptibility to illnesses and infections, as well as increased risk of complications from illnesses, such as pneumonia or sepsis. People with weakened immune systems may also be more susceptible to certain types of cancer.
TREATMENT OF DANDRUFF
There are many habits you can develop and natural ways to treat dandruff.
Diet:
Excess sugar in the diet can make any yeast infection worse. Try reducing your intake of refined sugars and starches while treating dandruff.
Cleaning:
While washing your hair, massage your scalp thoroughly with your fingertips. This helps loosen and remove dead skin cells and prevent further infection.Wash your hair every day until the infection goes away.
Conditioner:
Use the protective conditioner only on the ends of the hair. Avoid applying conditioner to your scalp as it can clog pores and interfere with skin healing.
Other treatments:
- Massage:
Massage the scalp with your fingertips several times a day to stimulate blood flow to the hair follicles and remove dead epidermis.
- Brushing:
Thorough daily combing helps loosen and remove dead skin cells, improves sebum flow along the hair shaft, and increases blood flow to the hair follicles.
- Wash your hands after brushing and combing your hair:
Fungal infections of the skin are highly contagious and can easily be reinfected and spread to other parts of the body. Thats why its important to wash your hair and comb out the dandruff every day to avoid infecting healthy areas of the scalp. Wash your hands after brushing, massaging, and combing your hair to avoid reinfection or cross-contamination.
These following herbs and nutrients have been shown to reduce dandruff infections:
Natural Treatments for Internal Dandruff
Alpha Lipoic Acid, Vanadyl Sulfate, Gyn Silvia and Chromium are natural dandruff regulators. It can prevent you from feeding on an infection by keeping your blood sugar levels at normal levels.
Olive Leaf and Oregano Leaf are natural systemic antifungal agents.
Natural Treatments for External Dandruff
The following herbs can be used topically as a tonic to reduce fungal infections. Extracts of these herbs or a few drops of their essential oils dissolved in aloe vera gel or witch hazel can significantly relieve the symptoms of itchy and scaly dandruff. Tea tree oil is particularly effective against fungal and bacterial infections.